Skip to main content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.

MIT Libraries logo MIT Libraries

Search Account

Wellness - MindHandHeart Collection: Calm-to-Go


Please note that due to the Hayden Renovation Calms to Go kits are unavailable at this time. 

The Calm-to-Go Collection

We invite you to explore the Calm-to-Go sensory collection and get a feel for which equipment works for you.  All items in the Libraries' circulating Calm-to-Go collection are listed in Barton; do a title search on "Calm-to-Go" and click on "Find it in the library/request item" for a full listing of what's currently available.

The Libraries' collection includes:

  • Biofeedback equipment
  • Weighted shoulder wraps
  • Neurofeedback equipment
  • Noise-cancelling head sets
  • Seasonal light boxes

About Calm-to-Go

The MIT Libraries, MindHandHeart, and MIT Medical are pleased to announce the launch of the Calm-to-Go program, designed to help anyone experiencing stress to experiment with different strategies to calm their bodies and their minds.  Now a pilot project, Calm-to-Go enables members of the MIT community to check out equipment such as noise cancelling headphones, weighted shoulder wraps, and neurofeedback or biofeedback equipment.  The Libraries' Calm-to-Go materials are available for MIT community members to borrow for two weeks and use at home; additional items are available for use in the Compton Lounge.

Want to know more?  Check out this video for ideas on how to get started.


Calm-to-Go logo

Give us your feedback

Have you tried items from our Calm-to-Go collection?  We'd love to hear from you.  Visit   to share your thoughts.